First Wednesday 7th February 10am
Neuro- relates to neurons or cells that carry messages throughout your body from your brain. Graphics- artistic symbols or imagery.
It is a doodling and mindfulness exercise. No drawing skill required, just a willingness to have a go. The method encourages your brain to make new neural pathways and connections and is a great way to take your mind off worries or to kick start your creativity. FREE for MASH Members.